WOW BAKING COMPANY vs WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
WOW BAKING COMPANY wins in 6 out of 10 nutrient categories
WOW BAKING COMPANY: 6
vs
WAFERS: 2
(2 ties)
Overview
| Nutrient | WOW BAKING COMPANY | WAFERS | Winner |
|---|---|---|---|
| Calories | 474 cal | 467 cal | |
| Protein | 8.8 g | 5.6 g | |
| Carbs | 57.9 g | 61.1 g | |
| Fat | 24.6 g | 22.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW BAKING COMPANY | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW BAKING COMPANY | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 333 MG | 72 MG |