WOVEN WHEATS BAKED CRACKERS vs CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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WOVEN WHEATS BAKED CRACKERS wins in 5 out of 11 nutrient categories
WOVEN WHEATS BAKED CRACKERS: 5
vs
CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | WOVEN WHEATS BAKED CRACKERS | CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 500 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 71.9 g | 60 g | |
| Fat | 10.9 g | 27.5 g | |
| Fiber | 9.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOVEN WHEATS BAKED CRACKERS | CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOVEN WHEATS BAKED CRACKERS | CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 625 MG | 1,000 MG |