WOS-WIT vs MARZETTI

Nutrition comparison per 100 g serving

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MARZETTI wins in 4 out of 10 nutrient categories

WOS-WIT: 3 vs MARZETTI: 4 (3 ties)

Overview

Nutrient	WOS-WIT	MARZETTI	Winner
Calories	235 cal	500 cal
Protein	5.9 g	28.6 g
Carbs	17.7 g	42.9 g
Fat	17.7 g	28.6 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	WOS-WIT	MARZETTI	Winner
Vitamin C, total ascorbic acid	0 MG	85.7 MG

Mineral	WOS-WIT	MARZETTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	235 MG	786 MG

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