WORTHMORE vs WOLF

Nutrition comparison per 100 g serving

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WOLF wins in 8 out of 16 nutrient categories

WORTHMORE: 6 vs WOLF: 8 (2 ties)

Overview

Nutrient	WORTHMORE	WOLF	Winner
Calories	80 cal	164 cal
Protein	9.6 g	7.7 g
Carbs	4 g	7.4 g
Fat	3.2 g	11.6 g
Fiber	1.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WORTHMORE	WOLF	Winner
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	2.9 MG	0.8 MG

Mineral	WORTHMORE	WOLF	Winner
Calcium, Ca	0 MG	26 MG
Iron, Fe	0.6 MG	1.2 MG
Magnesium, Mg	0 MG	19 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	96 MG
Potassium, K	0 MG	267 MG
Sodium, Na	432 MG	386 MG
Zinc, Zn	0 MG	0.7 MG

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