WORTHMORE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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WORTHMORE wins in 6 out of 10 nutrient categories
WORTHMORE: 6
vs
CHILI WITH BEANS: 3
(1 ties)
Overview
| Nutrient | WORTHMORE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 128 cal | |
| Protein | 9.6 g | 7.2 g | |
| Carbs | 4 g | 13.2 g | |
| Fat | 3.2 g | 5.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORTHMORE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | WORTHMORE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 432 MG | 276 MG |