WORLD'S LONGEST SELA EASY COOK BASMATI RICE vs JASMINERICE
Nutrition comparison per 100 g serving
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JASMINERICE wins in 4 out of 10 nutrient categories
WORLD'S LONGEST SELA EASY COOK BASMATI RICE: 3
vs
JASMINERICE: 4
(3 ties)
Overview
| Nutrient | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | JASMINERICE | Winner |
|---|---|---|---|
| Calories | 822 cal | 356 cal | |
| Protein | 15.1 g | 6.7 g | |
| Carbs | 182.2 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | JASMINERICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | JASMINERICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |