""WORLD'S BEST"" MAC & CHEESE vs BIRDS EYE
Nutrition comparison per 100 g serving
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""WORLD'S BEST"" MAC & CHEESE wins in 5 out of 10 nutrient categories
""WORLD'S BEST"" MAC & CHEESE: 5
vs
BIRDS EYE: 4
(1 ties)
Overview
| Nutrient | ""WORLD'S BEST"" MAC & CHEESE | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 222 cal | 154 cal | |
| Protein | 10.2 g | 4 g | |
| Carbs | 20.9 g | 26.3 g | |
| Fat | 10.2 g | 2.6 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""WORLD'S BEST"" MAC & CHEESE | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ""WORLD'S BEST"" MAC & CHEESE | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 307 MG | 291 MG |