WORLD PEAS vs ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
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WORLD PEAS wins in 4 out of 10 nutrient categories
WORLD PEAS: 4
vs
ENERGY TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | WORLD PEAS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 376 cal | 536 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 51.8 g | 53.6 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 4.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD PEAS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD PEAS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 551 MG | 339 MG |