WORLD PEAS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 6 out of 14 nutrient categories
WORLD PEAS: 4
vs
SNYDER'S OF HANOVER: 6
(4 ties)
Overview
| Nutrient | WORLD PEAS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD PEAS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD PEAS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 614 MG | 1,143 MG |