WORLD PEAS vs CRISP 'N CRUNCHY WONTON CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WORLD PEAS: 4
vs
CRISP 'N CRUNCHY WONTON CHIPS: 4
(3 ties)
Overview
| Nutrient | WORLD PEAS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD PEAS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD PEAS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 614 MG | 821 MG |