WORLD PEAS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
WORLD PEAS wins in 7 out of 10 nutrient categories
WORLD PEAS: 7
vs
BROOKSHIRE'S: 1
(2 ties)
Overview
| Nutrient | WORLD PEAS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD PEAS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | WORLD PEAS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 857 MG |