WORLD MENU vs ITALIAN STYLE WITH BASIL
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE WITH BASIL wins in 6 out of 11 nutrient categories
WORLD MENU: 4
vs
ITALIAN STYLE WITH BASIL: 6
(1 ties)
Overview
| Nutrient | WORLD MENU | ITALIAN STYLE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 79 cal | 20 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 5.5 g | 4.0 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD MENU | ITALIAN STYLE WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | WORLD MENU | ITALIAN STYLE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 142 MG | 198 MG |