WORLD MARKET vs GUNTHER'S GOURMET
Nutrition comparison per 100 g serving
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WORLD MARKET wins in 4 out of 10 nutrient categories
WORLD MARKET: 4
vs
GUNTHER'S GOURMET: 1
(5 ties)
Overview
| Nutrient | WORLD MARKET | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calories | 30 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD MARKET | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 8.6 MG |
Minerals
| Mineral | WORLD MARKET | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 970 MG | 250 MG |