WORLD MARKET vs GUACAMOLE DIP WITH GARDEN VEGETABLE
Nutrition comparison per 100 g serving
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WORLD MARKET wins in 5 out of 10 nutrient categories
WORLD MARKET: 5
vs
GUACAMOLE DIP WITH GARDEN VEGETABLE: 0
(5 ties)
Overview
| Nutrient | WORLD MARKET | GUACAMOLE DIP WITH GARDEN VEGETABLE | Winner |
|---|---|---|---|
| Calories | 17 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 9.4 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD MARKET | GUACAMOLE DIP WITH GARDEN VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | WORLD MARKET | GUACAMOLE DIP WITH GARDEN VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 406 MG |