WORLD FOODS vs PLUM SAUCE
Nutrition comparison per 100 g serving
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WORLD FOODS wins in 7 out of 11 nutrient categories
WORLD FOODS: 7
vs
PLUM SAUCE: 1
(3 ties)
Overview
| Nutrient | WORLD FOODS | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 200 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 10.6 g | 46.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOODS | PLUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD FOODS | PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 33 MG |