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WORLD FOOD vs COCO

Nutrition comparison per 100 g serving

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WORLD FOOD wins in 4 out of 10 nutrient categories
WORLD FOOD: 4 vs COCO: 3 (3 ties)

Overview

Nutrient WORLD FOOD COCO Winner
Calories 371 cal 357 cal
Protein 14.3 g 0 g
Carbs 53.6 g 67.9 g
Fat 7.1 g 8.9 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WORLD FOOD COCO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WORLD FOOD COCO Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0.6 MG 1.3 MG
Sodium, Na 614 MG 714 MG
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