WORLD FOOD PRODUCTS vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
HEARTLAND HARVEST wins in 4 out of 10 nutrient categories
WORLD FOOD PRODUCTS: 3
vs
HEARTLAND HARVEST: 4
(3 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD FOOD PRODUCTS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 393 MG | 179 MG |