WORLD FOOD PRODUCTS vs CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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CINNAMON ALMONDS wins in 6 out of 11 nutrient categories
WORLD FOOD PRODUCTS: 3
vs
CINNAMON ALMONDS: 6
(2 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 475 cal | 518 cal | |
| Protein | 5 g | 11.8 g | |
| Carbs | 75 g | 65.9 g | |
| Fat | 17.5 g | 25.9 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD FOOD PRODUCTS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 325 MG | 0 MG |