WORLD FOOD PRODUCTS vs MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
WORLD FOOD PRODUCTS wins in 6 out of 10 nutrient categories
WORLD FOOD PRODUCTS: 6
vs
MACADAMIA NUTS: 2
(2 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 526 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 25 g | 42.1 g | |
| Fiber | 3.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD FOOD PRODUCTS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 5.1 MG | 4.7 MG | |
| Sodium, Na | 393 MG | 0 MG |