WORLD FOOD PRODUCTS vs MARDI GRAS MIX
Nutrition comparison per 100 g serving
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MARDI GRAS MIX wins in 7 out of 10 nutrient categories
WORLD FOOD PRODUCTS: 2
vs
MARDI GRAS MIX: 7
(1 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Calories | 326 cal | 459 cal | |
| Protein | 4.7 g | 10.8 g | |
| Carbs | 79.1 g | 56.8 g | |
| Fat | 0 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | WORLD FOOD PRODUCTS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 58 MG | 162 MG |