WORLD FOOD PRODUCTS vs GIANT
Nutrition comparison per 100 g serving
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WORLD FOOD PRODUCTS wins in 6 out of 10 nutrient categories
WORLD FOOD PRODUCTS: 6
vs
GIANT: 3
(1 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | GIANT | Winner |
|---|---|---|---|
| Calories | 432 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WORLD FOOD PRODUCTS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 179 MG | 125 MG |