WORKOUT ENERGY POWDERED DRINK MIX vs PROTEIN 18 G PLANT-POWERED SHAKE
Nutrition comparison per 100 g serving
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PROTEIN 18 G PLANT-POWERED SHAKE wins in 16 out of 22 nutrient categories
WORKOUT ENERGY POWDERED DRINK MIX: 3
vs
PROTEIN 18 G PLANT-POWERED SHAKE: 16
(3 ties)
Overview
| Nutrient | WORKOUT ENERGY POWDERED DRINK MIX | PROTEIN 18 G PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Calories | 320 cal | 360 cal | |
| Protein | 0 g | 36 g | |
| Carbs | 84 g | 40 g | |
| Fat | 0 g | 8 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORKOUT ENERGY POWDERED DRINK MIX | PROTEIN 18 G PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 9 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORKOUT ENERGY POWDERED DRINK MIX | PROTEIN 18 G PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 11.4 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 420 MG | |
| Potassium, K | 320 MG | 1,040 MG | |
| Sodium, Na | 640 MG | 420 MG | |
| Zinc, Zn | 0 MG | 4 MG |