WORCESTERSHIRE SAUCE vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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WORCESTERSHIRE SAUCE wins in 5 out of 11 nutrient categories
WORCESTERSHIRE SAUCE: 5
vs
NACHO CHEESE SAUCE: 2
(4 ties)
Overview
| Nutrient | WORCESTERSHIRE SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 129 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 20 g | 9.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORCESTERSHIRE SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORCESTERSHIRE SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 806 MG |