WORCESTERSHIRE SAUCE vs HOT & SPICY KETCHUP
Nutrition comparison per 100 g serving
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HOT & SPICY KETCHUP wins in 5 out of 11 nutrient categories
WORCESTERSHIRE SAUCE: 1
vs
HOT & SPICY KETCHUP: 5
(5 ties)
Overview
| Nutrient | WORCESTERSHIRE SAUCE | HOT & SPICY KETCHUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 91 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 20 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORCESTERSHIRE SAUCE | HOT & SPICY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | WORCESTERSHIRE SAUCE | HOT & SPICY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 455 MG |