WORCESTERSHIRE SAUCE vs OLDE CAPE COD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WORCESTERSHIRE SAUCE: 3
vs
OLDE CAPE COD: 3
(4 ties)
Overview
| Nutrient | WORCESTERSHIRE SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calories | 100 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORCESTERSHIRE SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | WORCESTERSHIRE SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 1,600 MG | 444 MG |