WOORI ASIAN FOODS vs SALAD
Nutrition comparison per 100 g serving
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WOORI ASIAN FOODS wins in 5 out of 10 nutrient categories
WOORI ASIAN FOODS: 5
vs
SALAD: 4
(1 ties)
Overview
| Nutrient | WOORI ASIAN FOODS | SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 144 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 6.7 g | 5.4 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOORI ASIAN FOODS | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 11.7 MG |
Minerals
| Mineral | WOORI ASIAN FOODS | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 73 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 900 MG | 251 MG |