WOOPEE vs FESTY

Nutrition comparison per 100 g serving

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WOOPEE wins in 5 out of 10 nutrient categories

WOOPEE: 5 vs FESTY: 3 (2 ties)

Overview

Nutrient	WOOPEE	FESTY	Winner
Calories	464 cal	434 cal
Protein	3.6 g	2.9 g
Carbs	64.3 g	66.5 g
Fat	16.1 g	17.3 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WOOPEE	FESTY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOOPEE	FESTY
Calcium, Ca	0 MG	58 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	304 MG	173 MG

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