WOOPEE vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 6 out of 10 nutrient categories
WOOPEE: 2
vs
COUGAR MOUNTAIN: 6
(2 ties)
Overview
| Nutrient | WOOPEE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 464 cal | 414 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 64.3 g | 61.6 g | |
| Fat | 16.1 g | 16.2 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOPEE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOPEE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 304 MG | 505 MG |