WOODWICH DAIRY vs CHEESE DIP
Nutrition comparison per 100 g serving
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CHEESE DIP wins in 5 out of 11 nutrient categories
WOODWICH DAIRY: 4
vs
CHEESE DIP: 5
(2 ties)
Overview
| Nutrient | WOODWICH DAIRY | CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 152 cal | |
| Protein | 25 g | 6.1 g | |
| Carbs | 3.6 g | 6.1 g | |
| Fat | 28.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODWICH DAIRY | CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | WOODWICH DAIRY | CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 182 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 357 MG | 545 MG |