WOODSTOCK vs ALGOOD

Nutrition comparison per 100 g serving

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ALGOOD wins in 6 out of 13 nutrient categories

WOODSTOCK: 2 vs ALGOOD: 6 (5 ties)

Overview

Nutrient	WOODSTOCK	ALGOOD	Winner
Calories	656 cal	562 cal
Protein	25 g	21.9 g
Carbs	18.8 g	25 g
Fat	56.3 g	46.9 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALGOOD	Winner
Niacin	12.5 MG
Riboflavin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WOODSTOCK	ALGOOD	Winner
Calcium, Ca	0 MG	62 MG
Iron, Fe	2.3 MG	2.3 MG	Tie
Potassium, K	0 MG	594 MG
Sodium, Na	16 MG	406 MG

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