WOODSTOCK vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 11 nutrient categories
WOODSTOCK: 4
vs
TRADER JOE'S: 5
(2 ties)
Overview
| Nutrient | WOODSTOCK | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 633 cal | 594 cal | |
| Protein | 23.3 g | 21.9 g | |
| Carbs | 23.3 g | 21.9 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODSTOCK | TRADER JOE'S | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOODSTOCK | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 250 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Sodium, Na | 183 MG | 0 MG |