WOODSTOCK vs SMOKEY TOMATO SPEARD
Nutrition comparison per 100 g serving
Ad 468x60
WOODSTOCK wins in 4 out of 10 nutrient categories
WOODSTOCK: 4
vs
SMOKEY TOMATO SPEARD: 3
(3 ties)
Overview
| Nutrient | WOODSTOCK | SMOKEY TOMATO SPEARD | Winner |
|---|---|---|---|
| Calories | 18 cal | 119 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODSTOCK | SMOKEY TOMATO SPEARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | WOODSTOCK | SMOKEY TOMATO SPEARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,036 MG | 238 MG |