WOODSTOCK vs RED CHILE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WOODSTOCK: 4 vs RED CHILE: 4 (2 ties)

Overview

Nutrient	WOODSTOCK	RED CHILE	Winner
Calories	25 cal	33 cal
Protein	0 g	1.7 g
Carbs	5 g	8.3 g
Fat	0 g	0.8 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	WOODSTOCK	RED CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOODSTOCK	RED CHILE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,450 MG	17 MG

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