WOODSTOCK vs HONEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
WOODSTOCK: 5
vs
HONEY: 5
(2 ties)
Overview
Vitamins
| Vitamin | WOODSTOCK | HONEY | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOODSTOCK | HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 183 MG | 344 MG |