WOODSTOCK vs KEY FOOD

Nutrition comparison per 100 g serving

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WOODSTOCK wins in 5 out of 10 nutrient categories

WOODSTOCK: 5 vs KEY FOOD: 2 (3 ties)

Overview

Nutrient	WOODSTOCK	KEY FOOD	Winner
Calories	300 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WOODSTOCK	KEY FOOD	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	WOODSTOCK	KEY FOOD
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	50 MG	8 MG

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