WOODFIRED GARDEN VEGETABLE PIZZA vs HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH wins in 8 out of 10 nutrient categories
WOODFIRED GARDEN VEGETABLE PIZZA: 1
vs
HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH: 8
(1 ties)
Overview
| Nutrient | WOODFIRED GARDEN VEGETABLE PIZZA | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 208 cal | 172 cal | |
| Protein | 7.7 g | 9.8 g | |
| Carbs | 26.9 g | 17.2 g | |
| Fat | 9.2 g | 7.4 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WOODFIRED GARDEN VEGETABLE PIZZA | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 233 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 131 MG | 188 MG | |
| Sodium, Na | 369 MG | 434 MG |