WOOD-FRIED GREEN OLIVE SALAD vs CHUTNEY
Nutrition comparison per 100 g serving
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CHUTNEY wins in 3 out of 11 nutrient categories
WOOD-FRIED GREEN OLIVE SALAD: 2
vs
CHUTNEY: 3
(6 ties)
Overview
| Nutrient | WOOD-FRIED GREEN OLIVE SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOD-FRIED GREEN OLIVE SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WOOD-FRIED GREEN OLIVE SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 167 MG |