WOOD FIRED SPINACH & GOAT CHEESE PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 5 out of 10 nutrient categories
WOOD FIRED SPINACH & GOAT CHEESE PIZZA: 4
vs
FOUR CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | WOOD FIRED SPINACH & GOAT CHEESE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 195 cal | 259 cal | |
| Protein | 7.8 g | 10.9 g | |
| Carbs | 26.0 g | 26.5 g | |
| Fat | 7.1 g | 11.6 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WOOD FIRED SPINACH & GOAT CHEESE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 245 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 168 MG | 293 MG | |
| Sodium, Na | 351 MG | 456 MG |