WOOD-FIRED PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
WOOD-FIRED PIZZA: 5
vs
FOUR CHEESE MOZZARELLA: 5
(2 ties)
Overview
| Nutrient | WOOD-FIRED PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 244 cal | 234 cal | |
| Protein | 11.0 g | 10.2 g | |
| Carbs | 22.8 g | 30.7 g | |
| Fat | 11.8 g | 8.0 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOD-FIRED PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WOOD-FIRED PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 161 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 630 MG | 431 MG |