WOOD FIRED EXTRA CREAMY TUSCAN KALE PIZZA vs MOZZARELLA & TOMATO MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA & TOMATO MOZZARELLA CHEESE wins in 7 out of 10 nutrient categories
WOOD FIRED EXTRA CREAMY TUSCAN KALE PIZZA: 2
vs
MOZZARELLA & TOMATO MOZZARELLA CHEESE: 7
(1 ties)
Overview
| Nutrient | WOOD FIRED EXTRA CREAMY TUSCAN KALE PIZZA | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 233 cal | |
| Protein | 9.2 g | 10 g | |
| Carbs | 33.3 g | 24.2 g | |
| Fat | 16.7 g | 11.7 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WOOD FIRED EXTRA CREAMY TUSCAN KALE PIZZA | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 109 MG | 217 MG | |
| Sodium, Na | 558 MG | 450 MG |