WOOD FIRED CRUST PIZZA vs HAWAIIAN PINEAPPLE PIECES
Nutrition comparison per 100 g serving
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HAWAIIAN PINEAPPLE PIECES wins in 7 out of 10 nutrient categories
WOOD FIRED CRUST PIZZA: 2
vs
HAWAIIAN PINEAPPLE PIECES: 7
(1 ties)
Overview
| Nutrient | WOOD FIRED CRUST PIZZA | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calories | 229 cal | 222 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 27.1 g | 20 g | |
| Fat | 7.9 g | 8.9 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOD FIRED CRUST PIZZA | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.9 MG |
Minerals
| Mineral | WOOD FIRED CRUST PIZZA | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 296 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 637 MG |