WOOD FIRED CRUST PIZZA vs GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE wins in 6 out of 11 nutrient categories
WOOD FIRED CRUST PIZZA: 4
vs
GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | WOOD FIRED CRUST PIZZA | GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 226 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 27.1 g | 36.8 g | |
| Fat | 7.9 g | 5.7 g | |
| Fiber | 2.1 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOD FIRED CRUST PIZZA | GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WOOD FIRED CRUST PIZZA | GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 124 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 607 MG | 302 MG |