WOOBO vs ROASTED SEAWEED SNACKS WITH SEA SALT
Nutrition comparison per 100 g serving
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ROASTED SEAWEED SNACKS WITH SEA SALT wins in 1 out of 10 nutrient categories
WOOBO: 0
vs
ROASTED SEAWEED SNACKS WITH SEA SALT: 1
(9 ties)
Overview
| Nutrient | WOOBO | ROASTED SEAWEED SNACKS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 40 g | 40 g | Tie |
| Fiber | 20 g | 20 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOBO | ROASTED SEAWEED SNACKS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 240 MG |
Minerals
| Mineral | WOOBO | ROASTED SEAWEED SNACKS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 7.2 MG | Tie |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |