WOOBO vs HOT BAR MIX PEANUTS
Nutrition comparison per 100 g serving
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WOOBO wins in 6 out of 11 nutrient categories
WOOBO: 6
vs
HOT BAR MIX PEANUTS: 4
(1 ties)
Overview
| Nutrient | WOOBO | HOT BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOBO | HOT BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 0 MG |
Minerals
| Mineral | WOOBO | HOT BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 7.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 1,000 MG | 714 MG |