WOOBO vs GOURMENT SPRINGFETTI SNACK MIX
Nutrition comparison per 100 g serving
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WOOBO wins in 6 out of 11 nutrient categories
WOOBO: 6
vs
GOURMENT SPRINGFETTI SNACK MIX: 2
(3 ties)
Overview
| Nutrient | WOOBO | GOURMENT SPRINGFETTI SNACK MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 429 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 20 g | 78.6 g | |
| Fat | 40 g | 12.5 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOBO | GOURMENT SPRINGFETTI SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 0 MG |
Minerals
| Mineral | WOOBO | GOURMENT SPRINGFETTI SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 196 MG |