WOOBO vs GOOD HEALTH
Nutrition comparison per 100 g serving
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WOOBO wins in 7 out of 11 nutrient categories
WOOBO: 7
vs
GOOD HEALTH: 2
(2 ties)
Overview
| Nutrient | WOOBO | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 68 g | 60.7 g | |
| Fat | 20 g | 25 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOBO | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOBO | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 920 MG | 161 MG |