WONTON STRIPS vs HOMESTYLE BISCUITS
Nutrition comparison per 100 g serving
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HOMESTYLE BISCUITS wins in 7 out of 11 nutrient categories
WONTON STRIPS: 2
vs
HOMESTYLE BISCUITS: 7
(2 ties)
Overview
| Nutrient | WONTON STRIPS | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 57.1 g | 48.4 g | |
| Fat | 28.6 g | 3.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTON STRIPS | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WONTON STRIPS | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 71 MG | 109 MG | |
| Sodium, Na | 429 MG | 844 MG |