WONTON STRIPS vs BIRTHDAY CAKE COOKIE WITH SPRINKLES DOUGH
Nutrition comparison per 100 g serving
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WONTON STRIPS wins in 5 out of 12 nutrient categories
WONTON STRIPS: 5
vs
BIRTHDAY CAKE COOKIE WITH SPRINKLES DOUGH: 3
(4 ties)
Overview
| Nutrient | WONTON STRIPS | BIRTHDAY CAKE COOKIE WITH SPRINKLES DOUGH | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 14.3 g | 3.0 g | |
| Carbs | 57.1 g | 63.6 g | |
| Fat | 28.6 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTON STRIPS | BIRTHDAY CAKE COOKIE WITH SPRINKLES DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WONTON STRIPS | BIRTHDAY CAKE COOKIE WITH SPRINKLES DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 242 MG |