WONTON STRIPS vs GARLIC PEPPER CRISPY ONIONS TEXAS TOAST
Nutrition comparison per 100 g serving
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WONTON STRIPS wins in 4 out of 10 nutrient categories
WONTON STRIPS: 4
vs
GARLIC PEPPER CRISPY ONIONS TEXAS TOAST: 1
(5 ties)
Overview
| Nutrient | WONTON STRIPS | GARLIC PEPPER CRISPY ONIONS TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTON STRIPS | GARLIC PEPPER CRISPY ONIONS TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WONTON STRIPS | GARLIC PEPPER CRISPY ONIONS TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |