WONTON SOUP WITH PORK vs CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP
Nutrition comparison per 100 g serving
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CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP wins in 5 out of 12 nutrient categories
WONTON SOUP WITH PORK: 4
vs
CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP: 5
(3 ties)
Overview
| Nutrient | WONTON SOUP WITH PORK | CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 49 cal | Tie |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 7.8 g | 6.9 g | |
| Fat | 0.9 g | 1.0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTON SOUP WITH PORK | CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WONTON SOUP WITH PORK | CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 311 MG | 331 MG |